PE 129 Personal Defense

Instruction in fundamental personal defense skills and prevention methods to improve one's safety. Students develop skills which promote self-assurance to reduce panic. The Legal rights and responsibilities in Oregon will also be presented. Repeatable up to 12 credits.

Credits

1

Course Learning Outcomes

Upon successful completion of this course, the student will be able to:
1. Develop basic skills and techniques to aid the individual in self defense
2. Improve their physical abilities to defend themselves
3. Improve awareness of self and the environment