PEAT 205 Cross Country - Men's Conditioning 2

An advanced conditioning class that is designed for students interested in competitive cross-country running at the elite level. Strong emphasis on conditioning and endurance. Previous competitive cross country running experience highly recommended. Repeatable up to 12 credits.

Credits

1

Prerequisite

PEAT 105 or similar experience 

Course Learning Outcomes

Upon successful completion of this course, the student will be able to:
1. To gain overall conditioning to be applied to a cross country race
2. To develop knowledge of training principles, strategies, methodology, terminology, regulations and history in the sports
3. Progressive development and improvement in specific events