PEAT 141 Track and Field - Men's Skills 1

Theory, analysis, advanced skills and techniques for skilled performers and individuals who are preparing for a competitive track and field experience. Course covers terminology, regulations, and healthy lifestyle choices. Previous competitive track and field experience recommended. Repeatable up to 12 credits.

Credits

1

Course Learning Outcomes

Upon successful completion of this course, the student will be able to:
1. To develop physical conditioning to be applied to a particular event(s) in Track and Field
2. To develop knowledge of specific track and field conditioning drills, including strength training programs
3. Progressive development and improvement in specific event areas