PEAT 111 Volleyball - Women's Skills 1

This is a conditioning class designed for students with an interest in participating in competitive Volleyball. Strong emphasis on individual conditioning, endurance, exercise principles, and the development of fundamentals. Previous competitive playing experience recommended. Repeatable up to 12 credits.

Credits

1

Course Learning Outcomes

Upon successful completion of this course, the student will be able to:
1. Develop individual skills associated with volleyball at the varsity level
2. Gain knowledge of rules of the game associated with volleyball at the varsity level
3. Understand how to analyze the game of volleyball
4. Understand sportsmanship
5. Understand team concepts and philosophies such as formations, systems of play, and tactical awareness
6. Develop and understanding of proper nutrition needed for volleyball at the varsity or collegiate level