PEAT 110 Volleyball - Women's Conditioning 1

A conditioning class designed for students with an interest in participating in competitive Volleyball. Strong emphasis on individual conditioning, endurance, exercise principles, and the development of fundamentals. Previous competitive playing experience recommended. Repeatable up to 12 credits.

Credits

1

Course Learning Outcomes

Upon successful completion of this course, the student will be able to:
1. Gain knowledge and understanding of volleyball conditioning
2. To develop and execute basic skills associated with volleyball conditioning
3. To provide progressive development of volleyball conditioning
4. Understand individual concepts and philosophies such as systems of play, and tactical awareness
5. Gain knowledge of rules of the game associated with volleyball
6. Understand how to analyze the fame of volleyball from a player’s view
7. Understand sportsmanship