XLMT 5973 Massage 1

This first hands-on class in the massage series explores the history and principles of massage and emphasizes the practical application of massage techniques. Students are introduced to the five basic Swedish strokes, practitioner preparation, body awareness and self-care, and treatment procedures. Anatomical terms and the locations of major muscles and bones will also be discussed. All course learning materials will be provided. No textbook required for Massage 1. Attendance in the first class meeting is mandatory.

Credits

1-40 hours

Corequisite

XLMT 5971

Course Learning Outcomes

Upon successful completion of this course, the student will be able to

1. Demonstrate proficiency in each of the five Swedish massage strokes and describe their definitions, purposes, benefits, indications and contraindications

2. Perform a basic Swedish massage using proper draping and body mechanics

3. Identify physiological, psychological, mechanical, energetic and reflex effects of Swedish massage, and distinguish between them

4. Develop basic client interaction skills including the practice of safe, ethical boundaries

5. Demonstrate basic understanding of the client intake process, including scope of practice, indications and contraindications, and when to refer a client to another health care provider

6. Gain basic understanding of the body/mind relationship as it relates to the practice of massage.

7. Identify and apply sanitary/disinfection protocols

8. Identify and practice regular self-care techniques