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Health/Wellness/Fitness List

This list may be applied in a variety of degrees. To view individual Degree Requirements (and where this list is required) see Transfer, General Studies, & Discipline Studies Lists and Career Technical Education Requirements

Note - Students may use courses from any of the following categories to meet Health/Wellness/Fitness degree requirements.

Health/Wellness/Fitness

Students may use courses from any of the following categories to meet Health/Wellness/Fitness degree requirements:

Dance

Course NumberCourse TitleCredits
D 152Dance Basics

2
D 153Pilates Workout

2
D 176Fluid Yoga

2
D 177Contemporary Dance 1

2
D 178Contemporary Dance 2

2
D 179Contemporary Dance 3

2
D 183Meditation in Motion

2
D 184Hip Hop 1

2
D 185Ballet 1

2
D 186Ballet 2

2
D 187Ballet 3

2
D 188Jazz Dance 1

2
D 194Hip Hop 2

2
D 257Dance Improvisation

2
D 260Group Choreography

3

Health

Course NumberCourse TitleCredits
FLS 214Physical Exercise and Healthy Aging

3
FN 225Nutrition

4
HE 209Human Sexuality

3
HE 225Social Determinants of Health

4
HE 240Holistic Health

3
HE 250Personal Health

3
HE 252First Aid

3
HE 275Lifetime Health and Fitness

3

Physical Education

Physical Education (PE)

Physical Education - Athletics (PEAT)

Physical Education - Outdoor Education (PEO)

Course NumberCourse TitleCredits
PE 101Cardio Core Conditioning

1
PE 102Combination Aerobics

1
PE 103Cardio Kickboxing

1
PE 104Body Sculpt

1
PE 105Step and Sculpt

1
PE 106Yogilates

1
PE 107Zumba Fitness

1
PE 108Conditioning

1
PE 110Walk Jog

1
PE 111Group Cycling

1
PE 112Fitness Circuits

1
PE 113Fitness Education: Introduction

1
PE 114Fitness Education: Continuing/Returning

1
PE 115Jogging

1
PE 116Stability Ball Fitness

1
PE 117Strength Training

1
PE 118Power Conditioning

1
PE 119Strength Training for Women

1
PE 120Archery

1
PE 122Badminton

1
PE 124Bowling

1
PE 125Fencing Beginning

1
PE 126Golf Beginning

1
PE 127Karate

1
PE 129Personal Defense

1
PE 130Disc Golf

1
PE 133Meditation

1
PE 134Tai Chi Chuan

1
PE 136Yoga

1
PE 137Gentle Yoga

1
PE 138Ballroom Dancing

1
PE 139Latin Dance

1
PE 141Swing Dancing

1
PE 142Basketball

1
PE 143Flag Football

1
PE 144Soccer

1
PE 145Softball Beginning

1
PE 146Ultimate Frisbee

1
PE 147Volleyball

1
PE 225Fencing Intermediate

1
PE 234Tai Chi Chuan Intermediate

1
PE 237Yoga Intermediate

1
PE 242Basketball Intermediate

1
PE 247Volleyball Intermediate

1
PEAT 100Cross Country - Women's Conditioning 1

1
PEAT 101Cross Country - Women's Skills 1

1
PEAT 105Cross Country - Men's Conditioning 1

1
PEAT 106Cross Country - Men's Skills 1

1
PEAT 110Volleyball - Women's Conditioning 1

1
PEAT 111Volleyball - Women's Skills 1

1
PEAT 115Soccer - Women's Conditioning 1

1
PEAT 116Soccer - Women's Skills 1

1
PEAT 120Soccer - Men's Conditioning 1

1
PEAT 121Soccer - Men's Skills 1

1
PEAT 125Basketball Men's Conditioning 1

1
PEAT 126Basketball - Men's Skills 1

1
PEAT 130Basketball - Women's Conditioning 1

1
PEAT 131Basketball Women's Skills 1

1
PEAT 135Track and Field - Women's Conditioning 1

1
PEAT 136Track and Field - Women's Skills 1

1
PEAT 140Track and Field - Men's Conditioning 1

1
PEAT 141Track and Field - Men's Skills 1

1
PEAT 145Baseball - Men's Conditioning 1

1
PEAT 146Baseball - Men's Skills 1

1
PEAT 200Cross Country Women's Conditioning 2

1
PEAT 201Cross Country - Women's Skills 2

1
PEAT 205Cross Country - Men's Conditioning 2

1
PEAT 206Cross Country - Men's Skills 2

1
PEAT 210Volleyball - Women's Conditioning 2

1
PEAT 211Volleyball - Women's Skills 2

1
PEAT 215Soccer - Women's Conditioning 2

1
PEAT 216Soccer - Women's Skills 2

1
PEAT 220Soccer - Men's Conditioning 2

1
PEAT 221Soccer - Men's Skills 2

1
PEAT 225Basketball - Men's Conditioning 2

1
PEAT 226Basketball - Men's Skills 2

1
PEAT 230Basketball - Women's Conditioning 2

1
PEAT 231Basketball - Women's Skills 2

1
PEAT 235Track and Field - Women's Conditioning 2

1
PEAT 236Track and Field - Women's Skills 2

1
PEAT 240Track and Field - Men's Conditioning 2

1
PEAT 241Track and Field - Men's Skills 2

1
PEAT 245Baseball - Men's Conditioning 2

1
PEAT 246Baseball - Men's Skills 2

1
PEO 101Downhill Skiing/Snowboarding Beg.-Int.-Adv

1