PEO 101 Downhill Skiing/Snowboarding Beg.-Int.-Adv

Instruction and practice in fundamental skills of snowboarding and downhill skiing. Instruction provided for beginner through advanced skill level. Classes held at an Oregon ski area. Fees cover transportation, lift ticket, and lessons. Equipment rentals not included. Repeatable up to 12 credits.

Credits

1

Course Learning Outcomes

Upon successful completion of this course, the student will be able to:
1. Gain overall muscle strength and endurance
2. To develop the knowledge of basic level and advanced level exercises
3. To experience common exercise programs and routines