PEAT 135 Track and Field - Women's Conditioning 1

A conditioning class designed for students interested in participating in competitive track and field. Emphasis on conditioning, development of fundamentals and skills. Previous competitive track and field experience recommended. Repeatable up to 12 credits.

Credits

1

Course Learning Outcomes

Upon successful completion of this course, the student will be able to:
1. Develop physical conditioning to be applied to a particular event(s) in Track and Field
2. Develop knowledge of specific track and field conditioning drills, including strength training programs
3. Progressive development and improvement in specific event areas